Taoist Tai Chi Beginners Course
Join our friendly Tai Chi class to discover an ancient Chinese Taoist system of moving meditation. Get fit, develop a calm mind and learn to feel more relaxed and confident.
The class is taught by Claire who has over 20 years experience teaching Taoist Tai Chi
Come on a journey to discover a stress free you.
Beginners course starts Thursday 8th September 2022
Everyone welcome.
Click here to reserve your place
Book Newcastle Class | Lishi Classes
Book a Taster Course run by Newcastle Taoist Centre and you will discover and explore:. ♦ The Tai Chi Warm-Up for your joints and muscles that will remove aches and pains, put you in the right mood for exercise and almost guarantee you’ll never get injured in a class ♦ Deep Breathing Techniques that will evaporate stress and boost your energy ♦ Secret exercises that reveal how you can ...
